Trying to find some Zen

Feeling totally off balance today, maybe because I watched a 9/11 doc earlier that has totally freaked me out. Or because between the hours of 8 and 10 this morning I dreamed i was being chased down by a crazed gunman who had just shot down my friend. I mean to be fair it ended pretty well i begged for my life and he shot me in the throat but I managed to wrestle the gun from him, BONUS. But still not ideal to wake up from. Man i hate feeling weird. 

Peace out